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where sate is going
sate is built in the open. here's what has shipped, what we're building now, and what we're weighing next.
shipped5
the sate score
five pillars — recovery, nutrition, activity, stress, habits — resolved into one daily number, with the weights published.
apple health + apple watch
reads the signals you already have. no extra band, ring, or chest strap.
photo, text & barcode logging
log a meal in seconds, three ways.
offline-first
log a whole day in airplane mode. it syncs when you're back, without duplicates.
import from strong & hevy
bring your training history with you, or a plain csv.
building now2
adaptive nutrition targets
macro goals that move with your training and recovery, not a fixed formula.
deeper ai insights
coaching that reads your own trends and says what to change.
up next2
richer sleep analysis
more of the night, read more closely.
insights in your language
ai insights currently write in english regardless of your device language.
exploring2
private sharing
optional, quiet ways to share progress with people you trust.
more integrations
garmin, oura, and friends — if you want them.