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var(--tw-skew-y,)}.cursor-pointer{cursor:pointer}.resize{resize:both}.flex-col{flex-direction:column}.flex-wrap{flex-wrap:wrap}.items-baseline{align-items:baseline}.items-center{align-items:center}.justify-center{justify-content:center}.gap-1{gap:calc(var(--spacing) * 1)}.gap-2{gap:calc(var(--spacing) * 2)}.gap-3{gap:calc(var(--spacing) * 3)}.gap-4{gap:calc(var(--spacing) * 4)}.gap-6{gap:calc(var(--spacing) * 6)}.gap-8{gap:calc(var(--spacing) * 8)}:where(.space-y-1>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(calc(var(--spacing) * 1) * var(--tw-space-y-reverse));margin-block-end:calc(calc(var(--spacing) * 1) * calc(1 - var(--tw-space-y-reverse)))}:where(.space-y-2>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(calc(var(--spacing) * 2) * var(--tw-space-y-reverse));margin-block-end:calc(calc(var(--spacing) * 2) * calc(1 - var(--tw-space-y-reverse)))}:where(.space-y-3>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(calc(var(--spacing) * 3) * var(--tw-space-y-reverse));margin-block-end:calc(calc(var(--spacing) * 3) * calc(1 - var(--tw-space-y-reverse)))}:where(.space-y-5>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(calc(var(--spacing) * 5) * var(--tw-space-y-reverse));margin-block-end:calc(calc(var(--spacing) * 5) * calc(1 - var(--tw-space-y-reverse)))}.gap-x-5{column-gap:calc(var(--spacing) * 5)}.gap-y-1{row-gap:calc(var(--spacing) * 1)}.overflow-x-auto{overflow-x:auto}.rounded{border-radius:.25rem}.rounded-lg{border-radius:var(--radius-lg)}.border{border-style:var(--tw-border-style);border-width:1px}.border-t{border-top-style:var(--tw-border-style);border-top-width:1px}.border-b{border-bottom-style:var(--tw-border-style);border-bottom-width:1px}.border-\[var\(--muted\)\]{border-color:var(--muted)}.border-amber-400\/40{border-color:#fcbb0066}@supports (color:color-mix(in lab, red, red)){.border-amber-400\/40{border-color:color-mix(in oklab, var(--color-amber-400) 40%, transparent)}}.border-red-500\/40{border-color:#fb2c3666}@supports (color:color-mix(in lab, red, red)){.border-red-500\/40{border-color:color-mix(in oklab, var(--color-red-500) 40%, transparent)}}.border-white\/10{border-color:#ffffff1a}@supports (color:color-mix(in lab, red, red)){.border-white\/10{border-color:color-mix(in oklab, var(--color-white) 10%, transparent)}}.border-white\/15{border-color:#ffffff26}@supports (color:color-mix(in lab, red, red)){.border-white\/15{border-color:color-mix(in oklab, var(--color-white) 15%, transparent)}}.border-white\/20{border-color:#fff3}@supports (color:color-mix(in lab, red, red)){.border-white\/20{border-color:color-mix(in oklab, var(--color-white) 20%, transparent)}}.bg-\[var\(--bg\)\]{background-color:var(--bg)}.bg-amber-400\/10{background-color:#fcbb001a}@supports (color:color-mix(in lab, red, red)){.bg-amber-400\/10{background-color:color-mix(in oklab, var(--color-amber-400) 10%, transparent)}}.bg-black\/20{background-color:#0003}@supports (color:color-mix(in lab, red, red)){.bg-black\/20{background-color:color-mix(in oklab, var(--color-black) 20%, transparent)}}.bg-black\/30{background-color:#0000004d}@supports (color:color-mix(in lab, red, red)){.bg-black\/30{background-color:color-mix(in oklab, var(--color-black) 30%, transparent)}}.bg-black\/40{background-color:#0006}@supports (color:color-mix(in lab, red, red)){.bg-black\/40{background-color:color-mix(in oklab, var(--color-black) 40%, transparent)}}.bg-red-500\/10{background-color:#fb2c361a}@supports (color:color-mix(in lab, red, red)){.bg-red-500\/10{background-color:color-mix(in oklab, var(--color-red-500) 10%, transparent)}}.bg-transparent{background-color:#0000}.bg-white{background-color:var(--color-white)}.bg-white\/5{background-color:#ffffff0d}@supports (color:color-mix(in lab, red, red)){.bg-white\/5{background-color:color-mix(in oklab, var(--color-white) 5%, transparent)}}.p-2{padding:calc(var(--spacing) * 2)}.p-3{padding:calc(var(--spacing) * 3)}.p-4{padding:calc(var(--spacing) * 4)}.p-6{padding:calc(var(--spacing) * 6)}.px-1{padding-inline:calc(var(--spacing) * 1)}.px-2{padding-inline:calc(var(--spacing) * 2)}.px-3{padding-inline:calc(var(--spacing) * 3)}.px-4{padding-inline:calc(var(--spacing) * 4)}.px-6{padding-inline:calc(var(--spacing) * 6)}.py-0\.5{padding-block:calc(var(--spacing) * .5)}.py-1{padding-block:calc(var(--spacing) * 1)}.py-2{padding-block:calc(var(--spacing) * 2)}.py-3{padding-block:calc(var(--spacing) * 3)}.py-20{padding-block:calc(var(--spacing) * 20)}.pt-4{padding-top:calc(var(--spacing) * 4)}.pt-16{padding-top:calc(var(--spacing) * 16)}.font-display{font-family:var(--font-cormorant), ui-serif, Georgia, serif}.text-2xl{font-size:var(--text-2xl);line-height:var(--tw-leading,var(--text-2xl--line-height))}.text-lg{font-size:var(--text-lg);line-height:var(--tw-leading,var(--text-lg--line-height))}.text-sm{font-size:var(--text-sm);line-height:var(--tw-leading,var(--text-sm--line-height))}.text-xs{font-size:var(--text-xs);line-height:var(--tw-leading,var(--text-xs--line-height))}.text-\[13px\]{font-size:13px}.text-\[14px\]{font-size:14px}.text-\[16px\]{font-size:16px}.text-\[18px\]{font-size:18px}.text-\[28px\]{font-size:28px}.leading-relaxed{--tw-leading:var(--leading-relaxed);line-height:var(--leading-relaxed)}.font-light{--tw-font-weight:var(--font-weight-light);font-weight:var(--font-weight-light)}.font-medium{--tw-font-weight:var(--font-weight-medium);font-weight:var(--font-weight-medium)}.font-normal{--tw-font-weight:var(--font-weight-normal);font-weight:var(--font-weight-normal)}.font-semibold{--tw-font-weight:var(--font-weight-semibold);font-weight:var(--font-weight-semibold)}.font-thin{--tw-font-weight:var(--font-weight-thin);font-weight:var(--font-weight-thin)}.tracking-tight{--tw-tracking:var(--tracking-tight);letter-spacing:var(--tracking-tight)}.tracking-wide{--tw-tracking:var(--tracking-wide);letter-spacing:var(--tracking-wide)}.text-wrap{text-wrap:wrap}.whitespace-pre-line{white-space:pre-line}.text-\[var\(--muted\)\]{color:var(--muted)}.text-\[var\(--text\)\]{color:var(--text)}.text-amber-200{color:var(--color-amber-200)}.text-amber-300{color:var(--color-amber-300)}.text-amber-300\/80{color:#ffd236cc}@supports (color:color-mix(in lab, red, red)){.text-amber-300\/80{color:color-mix(in oklab, var(--color-amber-300) 80%, transparent)}}.text-black{color:var(--color-black)}.text-red-200{color:var(--color-red-200)}.text-red-300{color:var(--color-red-300)}.text-red-300\/70{color:#ffa3a3b3}@supports (color:color-mix(in lab, red, red)){.text-red-300\/70{color:color-mix(in oklab, var(--color-red-300) 70%, transparent)}}.text-white\/30{color:#ffffff4d}@supports (color:color-mix(in lab, red, red)){.text-white\/30{color:color-mix(in oklab, var(--color-white) 30%, transparent)}}.text-white\/35{color:#ffffff59}@supports (color:color-mix(in lab, red, red)){.text-white\/35{color:color-mix(in oklab, var(--color-white) 35%, transparent)}}.text-white\/40{color:#fff6}@supports (color:color-mix(in lab, red, red)){.text-white\/40{color:color-mix(in oklab, var(--color-white) 40%, transparent)}}.text-white\/45{color:#ffffff73}@supports (color:color-mix(in lab, red, red)){.text-white\/45{color:color-mix(in oklab, var(--color-white) 45%, transparent)}}.text-white\/50{color:#ffffff80}@supports (color:color-mix(in lab, red, red)){.text-white\/50{color:color-mix(in oklab, var(--color-white) 50%, transparent)}}.text-white\/60{color:#fff9}@supports (color:color-mix(in lab, red, red)){.text-white\/60{color:color-mix(in oklab, var(--color-white) 60%, transparent)}}.text-white\/70{color:#ffffffb3}@supports (color:color-mix(in lab, red, red)){.text-white\/70{color:color-mix(in oklab, var(--color-white) 70%, transparent)}}.text-white\/80{color:#fffc}@supports (color:color-mix(in lab, red, red)){.text-white\/80{color:color-mix(in oklab, var(--color-white) 80%, transparent)}}.lowercase{text-transform:lowercase}.uppercase{text-transform:uppercase}.italic{font-style:italic}.tabular-nums{--tw-numeric-spacing:tabular-nums;font-variant-numeric:var(--tw-ordinal,) var(--tw-slashed-zero,) var(--tw-numeric-figure,) var(--tw-numeric-spacing,) var(--tw-numeric-fraction,)}.underline{text-decoration-line:underline}.underline-offset-4{text-underline-offset:4px}.antialiased{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.opacity-0{opacity:0}.shadow{--tw-shadow:0 1px 3px 0 var(--tw-shadow-color,#0000001a), 0 1px 2px -1px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.ring{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(1px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.outline{outline-style:var(--tw-outline-style);outline-width:1px}.blur{--tw-blur:blur(8px);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.ease-in-out{--tw-ease:var(--ease-in-out);transition-timing-function:var(--ease-in-out)}.ease-out{--tw-ease:var(--ease-out);transition-timing-function:var(--ease-out)}@media (hover:hover){.hover\:text-\[var\(--text\)\]:hover{color:var(--text)}.hover\:text-red-300:hover{color:var(--color-red-300)}.hover\:text-white:hover{color:var(--color-white)}.hover\:underline:hover{text-decoration-line:underline}}.disabled\:opacity-25:disabled{opacity:.25}.disabled\:opacity-40:disabled{opacity:.4}.disabled\:opacity-50:disabled{opacity:.5}@media (min-width:40rem){.sm\:grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.sm\:px-10{padding-inline:calc(var(--spacing) * 10)}.sm\:py-28{padding-block:calc(var(--spacing) * 28)}.sm\:text-\[34px\]{font-size:34px}}@media (min-width:80rem){.xl\:grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.xl\:grid-cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}}}@property --p{syntax:"<number>";inherits:true;initial-value:1}@property --ring-fill{syntax:"<number>";inherits:true;initial-value:0}:root{--bg:#f5f5f5;--surface:#fff;--surface-alt:#fafafa;--off-white:#fafafa;--border:#8a8a8a;--nav-bg:#f5f5f5c7;--nav-border:#e7e7e799;--text:#141414;--muted:#4b5563;--ink:#141414;--ink-muted:#4b5563;--ink-faint:#5f6b7a;--primary:#568ea3;--ring-sage:#5fa776;--ring-slate-blue:#568ea3;--ring-orange:#ff8a3d;--ring-rust:#d08a6e;--ring-light-green:#9dbe8c;--ring-tan:#e8b27a;--macro-protein:#e8826b;--macro-carbs:#4a8fd6;--macro-fat:#e89a4a;--macro-fiber:#5fa776;--ring-nutrition:#5ba67a;--ring-recovery:#6b92c8;--ring-activity:#d4935e;--ring-stress:#c47882;--ring-habits:#9b7db8;--ring-track:#1414140f;--score-primed:#5fa776;--score-adequate:#9dbe8c;--score-low:#e8b27a;--score-compromised:#d08a6e;--sleep-deep:#3b4a7a;--sleep-rem:#4a8fd6;--sleep-core:#a3c5e8;--sleep-awake:#e8826b;--hrv:#5fa776;--rhr:#6e8aa6;--respiration:#8c7ea6;--temperature:#c7a37a;--autonomic-hrv:#5fa776;--autonomic-rhr:#6e8aa6;--autonomic-resp:#8c7ea6;--autonomic-temp:#c7a37a;--zone-primed:#5fa776;--zone-adequate:#9dbe8c;--zone-low:#e8b27a;--zone-compromised:#d08a6e;--font-sans:var(--font-raleway), 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0;border:none;font-family:inherit}.skip-link{z-index:100;background:var(--ink);color:var(--surface);border-radius:var(--radius-button);transition:top .16s var(--ease);padding:12px 20px;font-size:13px;font-weight:500;text-decoration:none;position:fixed;top:-60px;left:16px}.skip-link:focus{top:16px}a:focus-visible,button:focus-visible,input:focus-visible,textarea:focus-visible,[tabindex]:focus-visible{outline:2px solid var(--primary);outline-offset:3px;border-radius:4px}.eyebrow{font-size:11px;font-weight:var(--w-medium);letter-spacing:var(--track-wide);text-transform:uppercase;color:var(--ink-muted);line-height:1}.eyebrow-faint{font-size:10px;font-weight:var(--w-medium);letter-spacing:var(--track-wide);text-transform:uppercase;color:var(--ink-faint);line-height:1}.lines p{margin:0 0 .35em}.hairline{background:var(--border);border:none;height:1px;margin:0}.lc,.house-lowercase{text-transform:lowercase}.tnum{font-variant-numeric:tabular-nums}.reveal{opacity:1;transition:opacity .9s var(--ease), transform .9s var(--ease);transform:none}.reveal[data-pending]{opacity:0;transform:translateY(16px)}.reveal.in{opacity:1;transform:none}.wrap{width:100%;max-width:1280px;margin:0 auto;padding:0 32px}@media (max-width:720px){.wrap{padding:0 20px}}section{padding:clamp(80px,12vw,160px) 0}.page-lede{padding-top:clamp(40px,6vw,72px)}.btn-primary{background:var(--ink);color:var(--surface);border-radius:var(--radius-round);font-weight:var(--w-medium);letter-spacing:.02em;transition:opacity .24s var(--ease), transform .24s var(--ease);justify-content:center;align-items:center;gap:8px;padding:16px 24px;font-size:14px;text-decoration:none;display:inline-flex}.btn-primary:hover{opacity:.88}.btn-primary:active{transform:translateY(1px)}.btn-ghost{min-height:24px;color:var(--ink);font-weight:var(--w-regular);letter-spacing:.02em;align-items:center;gap:8px;font-size:13px;display:inline-flex}@keyframes 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